MONDAY
13:00 – 13:45   Yoga
14:30 – 15:30  BJJ (all levels)
17:00 – 18:00   BJJ Kids 6+
18:15 – 19:45   BJJ Beginners (Mat1)
18:15 – 19:45   BJJ Advanced (Mat 2)
19:45 – 20:45   Wrestling Submission (No Gi)
 
TUESDAY
07:00 – 08:00   Men’s BJJ Class
14:30 – 15:30    Wrestling Submission (No Gi)
17:00 – 18:00    BJJ Kids 6+
18:15 – 19:45    BJJ Beginners (Mat1)
18:15 – 19:45    BJJ Advanced (Mat 2)
19:45 – 20:45    MMA
 
WEDNESDAY
14:30 – 15:30  BJJ (all levels)
17:00 – 18:00   BJJ Kids 6+
18:15 – 19:45   BJJ Beginners (Mat1)
18:15 – 19:45   BJJ Advanced (Mat 2)
19:45 – 20:45   Wrestling Submission (No Gi)
 
THURSDAY
07:00 – 08:00   Men’s BJJ Class
14:30 – 15:30    Wrestling Submission (No Gi)
17:00 – 18:00    BJJ Kids 6+
18:15 – 19:45    BJJ Beginners (Mat1)
18:15 – 19:45    BJJ Advanced (Mat 2)
19:45 – 20:45    MMA
 
FRIDAY
14:30 – 15:30    BJJ (all levels)
17:00 – 18:00    No Gi Kids 6+
18:15 – 19:15     Wrestling Submission (No Gi)
19:15 – 20:30    Open Mat
 
SATURDAY
09:00 – 09:45    Yoga
10:00 – 11:00     BJJ (all levels)
11:00 – 12:00     Open Mat
13:00 – 14:00     Women’s BJJ Class
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